Night Shift

Your Brain Needs Sleep – How to Counteract the Ill Effects of Working the Night Shift

http://articles.mercola.com/sites/articles/archive/2016/11/10/effects-working-night-shift.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20161110Z1&et_cid=DM125068&et_rid=1748802912